Park Rx—Yoga Hike Fall 2025

Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and group interest, typically covering 2-3 miles of varied terrain. All levels and ages welcome.

Tickets are $30 and include parking if registered in advance online. Please wear weather-appropriate clothing to feel comfortable being in a natural setting and bring water (as needed). Meet outside the Visitor Center unless otherwise noted in the reminder email prior to the hike. Limited to 12 participants. Sonoma County Resident? Free with a September 2025 of newer Park Rx from a participating Sonoma County Medical Provider. Learn more about Sugarloaf's Park Rx Program athttps://sugarloafpark.org/activities/parks-rx-program/

To sign up with a Park Rx, please forward a PDF of your signed Rx to alma@sonomaecologycenter.org for a sign up code.